Workout Recap: July 30th-August 5th

This week went quite a bit better than last week as far as getting my work outs in went. So let’s jump in! Monday, July 30th-Max Trainer Intervals 14:00 We got a Bowflex Max Trainer about a month ago, and while I haven’t used it too much, it does do a pretty good HITT workout….

Workout Recaps-July 3rd-22nd

Yeah, I know this is a massive amount of workouts and training to catch up on, but I promise it will go fast! July 3rd- 2 Miles at Indian Camp Creek 35:37 17:47/mile While my training plan for my half marathon didn’t officially start until the following week, my friend Amy convinced me to go…

Workout Recaps-January 22nd-28th

This week went much better in terms of getting my workouts in! I didn’t get them all in (missed one run, and only went to yoga once), but it was a pretty good week all in all. Monday, January 22nd-I originally had this night as a scheduled off day because I was supposed to be…