your colon? Seriously, when I opened my email this morning I had a coupon for like 50% through Groupon for “Colon Hydrotherapy”.

Maybe I should forward it on…I know a few people who are full of shit and could use little “cleansing”-lol!

I can’t believe that it is already August! Where have the last several months gone? I feel like I’ve made no progress what so ever towards any of my goals-which bums me out. Le sigh…

Oh well it’s a new month so it’s time to put your behind in the past…or the past behind you…name that movie!

I didn’t get out the door last night, instead we went grocery shopping and then it was so stinking hot even at 8 p.m. that I just didn’t feel like dealing with it. But I do plan on getting a run in tonight…and running at least tomorrow and Thursday as well, hopefully Saturday and Sunday-dependent upon whether or not M get’s Six Flags tickets or not. Then vacation, vacation, vacation! And off to the lake 🙂 Too bad I can’t bring the pups. They would love it there!

Although, M said I could if I really wanted to, but I figure that our hosts probably don’t want a bunch of dog hair everywhere. I can’t wait though, I so need a break to be able to clear my head and help me move forward!