I have done zero running since the half-marathon at the beginning of the month. Zero anything really. No yoga, no biking, nada! For shame! I did, however take myself and my little handgun to the indoor shooting range, Ultimate Defense, and went shooting for the first time (at an indoor range). I had a really…
Tag: Exercising
Just A Little
Just a little over a week and a half until my fall half-marathon! I’m excited and nervous. I’m really looking forward to it, since it will only be a trek to St. Charles vs. heading all the way downtown and then getting lost and wondering where the hell you parked your car because everything looks…
Back to the Grind
Ahh! I’m back (for the moment). It’s been a little crazy around these parts for the past few weeks, but things are finally starting to settle down some. And that affords me a little more time blogging! Woot Woot! So, a quick look back at what’s been happening. Two weeks ago I had my 30th…
The “Return”
So, if I had to say it was a successful return to running and yoga, I’d probably be right. Although it feels (especially as far as yoga is concerned) that I’ve lost a ton of fitness, I don’t think I’m quite back a square one. Last night I did the 1.5 miles on my schedule…
Excuses & Maybe Returning to Yoga
So, yesterday I got online and copied my training plan into my training journal that I got at Fleet Feet in Chesterfield on Friday night. To ease back into running, I’m using Hal Higdon’s Novice 5k plan. I plan on doing a Turkey Trot on Thanksgiving, but I’m not sure which one I am doing…
This Week
Is more than likely the last week that I have to go see the chiropractor twice in a week! This is pretty exciting news, because it means I’m getting much better and can soon start working out and junk again! I’m so pleased 🙂 My shoulder area doesn’t really bother me any more, mostly only…
Misadventures of Me 