Sorry, sorry, sorry for being such a shit blogger!
I have tons of stuff I want to share with you, but I’ve been busy with another project, plus I’ve been struggling with a lot of tiredness during the day lately, so blogging hasn’t been a big priority at the moment. It’s kind of been one of those things where I think about writing a post, but then the thought of trying to string together words coherently is just exhausting.
So, quickly addressing the tiredness issue. I’m not really clear on what’s causing it. I feel like I am getting fairly decent sleep at night, although I have been waking up with some hip pain on the side I will be laying on.I was also dealing with waking up super sweaty in the middle of the night, but have since changed to just a light quilt, so that has been helping there. I made a coffee this morning, so we shall see if that has any effect on the sleepiness I feel in the afternoon. I’m working on getting my shit sorted to make sure I am taking all my medicines and vitamins like I’m supposed to (I am really terrible about it), so once I manage that for a month and if this issue is still persisting, I will be contacting my thyroid doctor to probably review my dosage of my thyroid meds and/or looking into additional issues. I’ve been cleaning up my diet as well, even though it’s not perfect, I don’t think it’s 100% behind the tiredness.
Moving on from that-running and workouts!
Running has felt ridiculously hard lately. Especially since the half-marathon that wasn’t. Some days feel a little easier, but most days still feel like a slog. I have started trail running, which has been fun! I’ve only encountered snakes a few times, and two of those times they were just wee little guys (although still venomous) and the other time was last nights run, when two girls told me about a “Copperhead” that was right next to the path in the grass. Turns out it was just a black or rat snake. He was pretty chill to just slither across the path and continue on his merry way. So, trail running also makes me a lot more vigilant! I’ve been pretty consistent with my running and have only really missed a few runs here and there. So that’s been good as well. Yoga is a different story all together. I haven’t been to the studio in ages, and I’ve only been practicing a bit a home. I did *finally* purchase a book about yoga sequencing, so that’s been helpful. I also took an aerial yoga class and loved it so much that I got an aerial yoga hammock for home. So I’ve been playing on that a bit as well. Plus, doing some yoga sculpt here and there. I would definitely like to be a little more consistent in my practice, so that’s something to work towards.
I finally got the bike out for a ride last month as well. And then it seemed like the weather was either really shitty or I had too much going on to get back out for a ride. I keep telling myself I am also going to start riding on Wednesdays but, obviously that hasn’t happened yet. I’m pretty sure that riding in a thunderstorm is not recommended.
So that’s just kind of a what I’ve been doing the past month life dump there. I’m nearing the deadline for completing my project I’ve been working on, so hopefully I will be able to get back into the swing of things with blogging. I have lots to share with you, including some recipe and product reviews!
Sorry to hear that you are dealing with fatigue…ugh, that’s no fun! Sending wishes of superhero levels of energy your way 🙂
Thank you! I have been feeling a little better-I did have a coffee yesterday morning and today and I didn’t/haven’t felt that all-encompassing tiredness yet, so maybe that was it? I still need to sharpen up my food stuffs just for general health reasons. I also worry about caffeine addiction, because I was totally addicted to it for a while and kicking it was a lot of work!