Workout Recaps & Where I’ve Been

Hello, hello! I haven’t had much to post about my workout recaps, because I’ve been trying to heal my foot from the heel issue I’ve been dealing with for the past several months. So I took a couple of weeks off to rest that, with just some light dog walking, and a short run or…

Workout Recaps: August 6th-12th

So…I don’t actually have any workouts to recap for this week. Womp Womp. Last year, after getting cleared to start running again, I was the heaviest I’ve ever been. And I think we all know that I’m not the most motivated and consistent person in the world (hello months long gaps in posting!). So when…

Workout Recap: July 30th-August 5th

This week went quite a bit better than last week as far as getting my work outs in went. So let’s jump in! Monday, July 30th-Max Trainer Intervals 14:00 We got a Bowflex Max Trainer about a month ago, and while I haven’t used it too much, it does do a pretty good HITT workout….

Workout Recap 7/23-7/29

  Β  So yeah-this is gonna be a little short on the recap version because I only did one workout last week, which was my long run on Saturday. Saturday July 28th-5 Mile Long Run 1:29:35 17:54/mile So I didn’t even really feel like doing five miles when I got up Saturday morning, but I…

Workout Recaps-July 3rd-22nd

Yeah, I know this is a massive amount of workouts and training to catch up on, but I promise it will go fast! July 3rd- 2 Miles at Indian Camp Creek 35:37 17:47/mile While my training plan for my half marathon didn’t officially start until the following week, my friend Amy convinced me to go…

Workout Recaps-January 22nd-28th

This week went much better in terms of getting my workouts in! I didn’t get them all in (missed one run, and only went to yoga once), but it was a pretty good week all in all. Monday, January 22nd-I originally had this night as a scheduled off day because I was supposed to be…