My heart hasn’t been in writing, really, for the past few months, and to be honest, there really hasn’t been much going on since I ran the Go! St. Louis half back in April. I have run a total of four times since then, twice being races, and yoga has been more miss than hit…
Tag: Yoga
Ice, Ice Baby
It’s so freaking cold here! I’ve been totally spoiled by the super mild winter we’ve had, so now that real winter is here, I’m freezing! Half the time I wind up taking my rings off to type because they just spin and spin on my fingers and drive me crazy! It’s supposed to start snowing…
Yoga Magic
I swear, someone has sprinkled some kind of voodoo magic all over the yoga studio and maybe even all over me because yoga is certainly starting to click for me way more than it has in the past three or so years. I’m starting to get poses that were very hard for me to do…
In the Books
Last night I took my first run of 2016! I got in two miles before yoga class last night and I really pushed the pace. For me, anyways. I have noticed a definite improvement in my running this past year and I am looking forward to continuing to see my race times drop! I…
Om La La
Tuesday night I hit up my second yoga class of the year (my first yogahour) and I don’t know what yoga voodoo magic they sprinkled in the studio right before I got there, but damn! I was starting to get poses that have previously been next to impossible for me. Maybe it has something to…