Getting Ready for 2014

I honestly had another post started with this exact same title, but it was so rambling and ridiculous that I’m probably just going to can the whole thing and start fresh. I have a hard time believing that it is already December 30th. And that as of tomorrow I will have 7 months and 25…

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The “Return”

So, if I had to say it was a successful return to running and yoga, I’d probably be right. Although it feels (especially as far as yoga is concerned) that I’ve lost a ton of fitness, I don’t think I’m quite back a square one.  Last night I did the 1.5 miles on my schedule…

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Excuses & Maybe Returning to Yoga

So, yesterday I got online and copied my training plan into my training journal that I got at Fleet Feet in Chesterfield on Friday night. To ease back into running, I’m using Hal Higdon’s Novice 5k plan. I plan on doing a Turkey Trot on Thanksgiving, but I’m not sure which one I am doing…

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Public Service Annoucement

So the post that posted this morning? Totally thought I posted that yesterday afternoon but apparently I did not. So my Mama’s birthday was yesterday. But I digress. So there’s been something that’s really annoying me that I see posted everywhere. And I mean EVERYWHERE. It has to do with chevron. What 90% of people…

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Getting Back

So, now that I’m down to once a week appointments with the chiropractor, I can start looking at working out again. Yay! So if you look at my little side bar there you will see that I signed up for two races in December. Yes they are back to back 5k, but I will only…

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This Week

Is more than likely the last week that I have to go see the chiropractor twice in a week! This is pretty exciting news, because it means I’m getting much better and can soon start working out and junk again! I’m so pleased 🙂 My shoulder area doesn’t really bother me any more, mostly only…

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